New diet

My husband had guys from the factory in Taiwan for Amber Alert GPS fly here. They were talking about this new diet book made in China.
They had a search about health and eating with millions of Chinese....the result...poor people live longer and have less health problems.
The cause...Meat. Poor people don't eat meat so live longer and have less health problems and ...are leaner?

I know that it takes 3 days for our body to digest meat, so not good if i am trying to loose weight and calories.
So here is my experiment. No meat for 30 days?
No cheese, no meat, no animal fat?
That is a hard one.
I can cook, thankfully, my Mother is a great French chef and passed it down.
Hum...I just had my last piece of cheese tonight.
Hubby had no meat today and says he fells good already.
We eat meat everyday...i would say.
I will keep you updated with the diet, tomorrow is grocery shopping.