Warning

Now, i have to tell you...an healthy weight loss is not a fast weight loss. I see so many advertising for fast weight lost. I have to say, it is a recipe for heart attacks and a lot of health problems.

A year ago, when i was contemplating having another baby, i got really scared. What if gaining and loosing all that weight is going to totally destroy my body?
I asked my Doctor and he said. If you loose the pounds the healthy way without starving yourself taking your time...Your body is doing great.
I feel better.
Because you know when you are married, you never know. 50 percents of pregnancies in The USA are not planned. I was an accident baby, but in France. LOL.

Experiment

What about 1 week without sugar....Oh crap.

Exercising

This is a big thing missing in my life....exercising. I really need to do something about it and stick to 3 days a week. I should run or something. Here, when you have small kids. You don't usually give yourself some time for yourself. When they are older and at school it will be a different story. Now, i need to take care of my body now.

ssso... i think...

The no meat diet is really cool. Hubby lost 16 pounds!! Yes! I guess, he was eating too much meat everyday for his business lunches....I think he was pigging out. LOL.
I did not loose any pounds but really enjoyed eating more fish. The difference with my husband and i also....he doesn't eat treats or sugar..not his favorite. I really did not cut down on sugar.
A tummy flu did not even help me loose pounds...so ..Oh well. With weight loss, you have to be patient.
The last 5 pounds are, i think the hardest to loose.