Saturday, June 27, 2009

Two years ago




Some pictures at the hospital when i delivered my last baby. A big baby as you can see. 9 pounds 2 ounces. I did feed her a lot when she was inside. LOL.
Me and 60 extra pounds to love. I just realized looking for pictures, that i only have a few pictures of me with extra weight on. I have been avoiding the camera.

Weight

I weighed myself this morning....134.8 pounds.
So 3 weeks ago i was 140 pounds.
Diet twist really works, i just bounced back down.
My Perfect weight is 130.

Don't forget to weight yourself in the morning before the shower and after the potty break. Empty stomach, no water.

Day 3

Today...slept in, no breakfast. Lunch, left box of Sushi...one V8 can. Diner...Focaccia bread with spaghetti..tomato sauce.

Focaccia bread
2T olive oil, divided use
3 c flour
3/4 c semolina flour
1/2 t salt
1 1/2 t .dry yeast
1 1/2 c hot milk
1 T rosemary or Provence herb (anything fresh taste better and better for you)

I put everything in my bread maker on Dough selection . Oiled than floured a pan. Put dough on it. Flat it up. Leave under a Kitchen towel for 30 minutes then drizzle salt and rosemary. Bake for 20 minutes, oven 400 Degrees.