I find it very hard to go grocery shopping. The donuts isle, candy bars and chocolate. The chips isle...very tempting. It takes a lot of will power to pass them and not grab something.
I always try to go to the store with a full stomach. If i am hungry, there is no way i will not grab something and start munching. Also, it is OK to get something reasonable and small to reward yourself, as long as you are not going to the store too often.
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