The no meat diet is really cool. Hubby lost 16 pounds!! Yes! I guess, he was eating too much meat everyday for his business lunches....I think he was pigging out. LOL.
I did not loose any pounds but really enjoyed eating more fish. The difference with my husband and i also....he doesn't eat treats or sugar..not his favorite. I really did not cut down on sugar.
A tummy flu did not even help me loose pounds...so ..Oh well. With weight loss, you have to be patient.
The last 5 pounds are, i think the hardest to loose.
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