I was looking at Beautiful Jasmine's blog. She says that she has been drinking a lot, to help her loose weight. I have to applaud her, because if you don't know it, we are supposed to drink 8 glasses of water a day...just pure water.....very hard for me..i just grew up with a bad habit of not drinking.
We are made of 90 percent water, i think...i can't imagine how much it screws up our body if we don't drink enough....Have you seen that Sponge Bob one, where he is in that air bubble with Sandy and he is drying up?
Yicks!
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